Optimal brain health is crucial for various reasons, as it plays a significant role in our overall well-being and quality of life. Maintaining a healthy brain can provide numerous benefits, including sharper focus, cognitive function, emotional well-being, physical health, increased productivity, and even improved relationships. Most of us start our lives with optimal brain health. However, experiences such as trauma, addiction, and other mental health conditions can disrupt the delicate balance of our brains. MindSet PrTMS by Serene Health in San Diego offers Personalized repetitive Transcranial Magnetic Stimulation therapy to support you on your path to healing and get your brain back to its optimal state.

Understanding brain health

Brain health is all about the harmony and efficiency of your brain’s functions across multiple aspects of your life. From your ability to think, learn, and remember to your emotional control, mental flexibility, and the resilience needed to handle life’s ups and downs, it all ties back to brain health. The good news is our brains are incredibly resilient and capable of change. But things can go off-balance when something goes wrong — such as a traumatic event, serious injury, or even genetics— and our brain health can suffer.

Signs that your brain might not be working at optimal function

Various signs may indicate your brain is not functioning at its optimal capacity. It’s important to remember that experiencing these symptoms occasionally is normal, but if they persist or worsen, it’s essential to consult a healthcare professional. Some signs that your brain might not be working at its best include:

Memory issues: Difficulty remembering information, misplacing items, or struggling with short-term memory tasks can signal a decline in cognitive function.

Brain fog: A persistent feeling of mental cloudiness, confusion, or difficulty concentrating may indicate that your brain isn’t functioning optimally.

Trouble focusing: Struggling to focus on tasks or being easily distracted can indicate suboptimal brain function.

Slowed thinking: Experiencing a slowdown in your thought processes or struggling to process information can indicate a decline in cognitive performance.

Difficulty with problem-solving: Challenges in solving problems or making decisions, even in familiar situations, can indicate reduced brain function.

Impaired language skills: Struggling to find the right words, difficulty understanding conversations, or frequently misusing words can indicate a decline in cognitive ability.

Mood swings: Unexplained changes in mood, irritability, or emotional instability may be signs that your brain is not functioning at its best.

Fatigue: Persistent mental or physical exhaustion, even after adequate rest, can indicate suboptimal brain function.

Sleep disturbances: Difficulty falling or staying asleep, waking up frequently at night, or experiencing poor-quality sleep may impact brain function.

Decreased motivation: A lack of motivation or interest in activities that used to be enjoyable can be an indication of reduced brain function.

Anxiety or depression: Persistent feelings of anxiety or depression can negatively affect cognitive function and may signal an issue with brain health.

If you consistently experience any of these signs, contact our office in San Diego. Our PrTMS center can help you restore balance in your brain and improve your overall quality of life.

How PrTMS can help with Brain Health

You’ve probably heard of heart arrhythmia, but did you know that the brain can experience arrhythmias too? Trauma, brain injuries such as a concussion, and various mental health issues can cause irregular brainwave patterns. This can result in many of the mental health symptoms we experience. PrTMS is a non-invasive way to stimulate the brain with magnetic pulses. It helps improve mental clarity and emotional control, boost cognitive power, and more. With personalized treatment plans from MindSet, you can return to your optimal brain health and enjoy a quality life. Whether you’re dealing with trauma, addiction, or other mental health issues, PrTMS therapy can help you restore balance in your mind and reach a state of physical, mental, and emotional well-being.

What to expect during PrTMS therapy

Before starting PrTMS therapy, you will undergo a thorough assessment to determine your suitability for the treatment. This assessment may include reviewing your medical history, current symptoms, and any medications you’re taking. Your PrTMS provider will also perform a brain mapping procedure, which involves recording your brainwave activity using electroencephalography (EEG) or other techniques. This data will be used to personalize your PrTMS treatment parameters, targeting specific brain regions and frequencies relevant to your symptoms.

During the session, you will be seated in a comfortable chair, with a coil placed on your head that generates the magnetic field to stimulate your brain. Your provider will adjust the coil’s position to target the specific brain regions identified during your initial assessment. Once the coil is in place, the PrTMS treatment will begin, and you will hear a series of clicking sounds as the magnetic pulses are delivered to your brain.

The stimulation is typically painless, but you may feel a tapping sensation on your scalp. PrTMS therapy sessions usually last for 20-60 minutes, depending on the treatment protocol and individual needs. These sessions are often conducted daily or several times a week for 4-6 weeks. However, your treatment provider will determine the exact duration and frequency of your treatment plan based on your specific condition and response to the therapy.

Most people can resume their normal activities immediately following a PrTMS session, as the treatment usually does not cause significant side effects. Whether you’re looking to optimize your mental wellness, maintain a healthy brain, or are simply curious about this innovative therapy, contact our PrTMS clinic in San Diego. Our team of PrTMS specialists are available to answer any questions and discuss potential treatment plans that can help optimize your brain health. With PrTMS, you can take control of your mental health and experience the lasting benefits of improved brain function. Call MindSet PrTMS today at (858) 924-1116 or visit www.mindsetSD.com.